Nobody cares if you can’t dance well. Just get up and dance. -- Martha Graham
How many times have you held yourself back from doing something because you believed you wouldn't be good at it?
You tell yourself . . .
I'm not good at dancing . . . so you don't dance
I'm not good at singing . . . so you don't sing
I'm not good . . .
So many hidden messages in those words, messages that you're telling yourself . . .
I'm not good enough . . .
If I'm not perfect at something, I shouldn't do it . . .
If I don't do it well, that means I'm not worthy . . .
Are you telling yourself any of those things, or are there other messages you're sending yourself?
The key point to remember is, most of the messages we send ourselves aren't true -- it's not what you don't know that holds you back, it's what you DO know, that's NOT TRUE, that holds you back.
So change the messages, the stories you're telling yourself. Overcome the fear of not being good enough. Allow yourself the grace to suck at something long enough to get good at it.
And enjoy the process of learning and growing!
If “How can I level up my business, relationships, focus, or even just life in general?” Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindset, we’re going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.
In this episode, we’re going to learn simple, fun ways to build your ideal network of people, prospects, influencers, and clients, even if you’re an introvert! Plus, my friend Sue Brooke will share her best secrets, tips, and tricks on how to be a Rockstar on Alignable – get new business and referrals consistently, and build your business purely by building relationships . . . you can use Alignable to make it all happen fast!
Sue shares her expert knowledge, gained from building multiple businesses. We’ll follow her journey from success, to losing everything, to a terrible accident, to more amazing success! ...
Tired of intrusive thoughts? Just think of them as a library. Books don't fly off the shelf at you, demanding to be read. YOU choose which book (thought) you want to think about and how long you want to think about it. When you're done, you just put it back on the shelf. That way, YOU'RE in control.
On my journey through this life, I have come to realize that things change, no matter how much we want them to stay the same. This is especially true in business.
Strategies that created massive growth a few years ago cause barely a ripple today.
What we’ve all recognized with the worldwide pandemic and shutdowns, is that we can no longer do this the way they have been done before. This is why I’m so excited to be a part of the Feminine Business Magic Summer Lecture Series, July 11 – 15, facilitated by my friend Julie Foucht.
This is a different kind of event serving soul-fueled entrepreneurs who are frustrated and bitter from trying to stuff themselves into formulas that feel too small for their Souls, and who are ready to create success that honors their Divine Feminine while providing them an abundant life.
A life where you decide what days of the week you work, and what days you spend playing on the swings with the little people in your life.
A life where you decide when you ...
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In this episode, my friend Michael Mulkey shares insights into his proprietary Mindset Evolution Method to identify the cause of many of limiting beliefs, rather than merely addressing the effects. He guides clients to discover their full potential through powerful, transforming shifts in awareness, for greater success in business, and in life.
About Michael Mulkey:
Michael Mulkey helps individuals, business leaders and artists to consciously and subconsciously re-perceive themselves, their circumstances and their personal power in order to lead a happier and more satisfying life.
Using his proprietary Mindset Evolution Method, he helps clients address the cause not the effect. He helps them identify and transform self-limiting beliefs & patterns that block personal growth and potential. This is one on one deep transformational work. These powerful shifts have immense impact and create a ripple effect in your business, relationships and life.
Mindset ...